Pregnancy at 29 Weeks

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I’m just over 29 weeks pregnant now, finally getting close to the ‘finish line’, so to speak. I’ve entered the third trimester of the pregnancy and, though I still have to wait 11ish weeks (+/-) to meet our new baby boy, I’m quite ready to be done with the pregnancy!

My first trimester of pregnancy was very different with this baby. Though we vacationed during both of our early pregnancy days (a cruise while pregnant with Aiden, Hawaii while pregnant now), I struggled more with fatigue this pregnancy. And morning sickness. In fact, my morning sickness only just went away about a month ago. I was able to wean off the medication I was taking for morning sickness at about 15 weeks pregnant, though I would still get nauseous a few times a week, sometimes throwing up until around 22 weeks pregnant. Prior to that, the morning sickness was incapacitating me (not good when taking care of a toddler!) and aggravating my neck pain (nausea triggers my neck issues, just as neck pain makes me nauseous).

I put my back out in December, but thankfully have had no further back issues. I had very serious hip pain with Aiden, but all of that has been great with this pregnancy – I credit my year or so of training with Monika in helping rehabilitate my body from all my past (or recent) injuries, pregnancy included! I also have foam rollers at home to help work out kinks in my hips.

Unfortunately, I have had pain of another kind with this pregnancy. I’ve developed symphis pubis dysfunction (SPD), probably due to a mis-alignment of the interior of my pelvis. There’s not much I can do about it, though I’m seeing a physio this week to get some new exercises. It basically feels like I’ve been kicked repeatedly in the lady parts – not fun. The pain is made worse by standing or doing activities like walking (particularly uphill or stairs) or bearing weight (holding a toddler!). I usually end up having to lie down and/or take a bath to relieve the pain at some point during the day. Rest is the only way to minimize the pain – I’ve learned (and confirmed today with my doctor) that ‘pushing past’ the pain isn’t a good thing – it’s not just a muscle that needs stretching or strengthening! The last few weeks, I’ve had to cut more and more exercises from my fitness routine, which has been really disappointing after finally getting back some of my strength after my last car accident (phew).

Anyway, it’s been a frustrating situation. I can’t sit on the floor and play with Aiden anymore without severe discomfort. I can’t chase him around or do much with him. By the afternoon, I’m in so much pain that I don’t want to do anything. I feel like I say ‘No’ a lot and Aiden is definitely asking my when I will stop hurting. He misses playtime.

The next few weeks can’t go fast enough. Wish me luck!


3 comments for Pregnancy at 29 Weeks

  1. Cindy says:

    Good luck with the SPD. If you find some exercises that help relieve the pain I'd like to hear about them in an upcoming post. I know how frustrating it can be when you have to give up play time later in pregnancy when you have more than one kid. I always found reading a book or having a snack together is good bonding even if you're completely worn out or in pain. God bless and good luck with your pregnancy and new baby!

  2. […] posted much this past month – it’s been a busy one. I haven’t enjoyed being pregnant with what is apparently a big baby, and it’s made for a stressful […]

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